5 Elements: Wood, Fire, Earth, Metal, Water. Each element has 2 corresponding organs and a whole host of other characteristics associated with it. Today, this week, in fact, for the next few years for me, it’s all about the Earth element. It’s organs are the Spleen and the Stomach. It’s in charge of things like nourishment, sowing and reaping. It’s associated with the sweet taste, a fragrant smell and all intellectual pursuits.
So, what does all this have to do with me? (and you?) As a student, I’m pretty much always engaged in some intellectual pursuits as of late. Overthinking, according to Oriental medicine, can lead to weak Spleen qi. To counteract that, while studying, people tend to crave something sweet. (See how these are all riffing off the list of Earth-y things). This is why, so my teacher informs us, many students gain weight. Too much sugar. I’m working on counteracting that with these apple crisps. Just a touch of sugar and spice, but most of the sweetness comes from the apples. They are great to grab as a quick snack while studying, or doing most anything else. And if you want your house to smell like Fall, I recommend baking up a bunch.
The idea for these came from Kimberly’s Cocoa Pear Crisps. I had to make many adjustments as I went along. Maybe because my mandoline doesn’t say 1/8 inch (just thin), maybe the temperature of my oven is off, maybe apples are different than pears…who knows. In the recipe I gave a range of options, just to be on the safe side. So keep your eyes and nose open so you don’t burn anything!
Chai Spiced Apple Crisps
3 apples (I used honeycrisp)
2 T. sugar
1 T. cinnamon
1 tsp. ground ginger
1 tsp. ground cloves
1 tsp. ground cardamom
Preheat the oven to 275. Slice apples to 1/8 of an inch thickness with a mandoline and pull out any seeds. Lay them out in a single layer on a baking sheet or 4, with either a cooling rack or parchment paper set inside. I had to do this in a few batches since I only have a half size stove and 2 baking sheets.
Mix the rest of the ingredients together in a bowl and sprinkle over the apple slices. Slide them into the oven. Check up on them after about 15 minutes. If you are using parchment, flip them once they are shrunken. Keep a close eye out, and remove them as they start to pull away from the pan. It could take 30 minutes, or up to an hour. If you get them too early they’ll be more like fruit leather and not crisp, and if you wait too long you get charcoal.
Let them sit and cool to crisp up.